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3rd monday each month
Sacred
Sound Event with Crystal Singing Bowls -
Elwood
Experience the celestial harmonies of 10 crystal singing bowls
to soothe the mind and uplift the spirit! 3rd
Monday of each month in Elwood -7.30pm. 0432
948 430
www.naturaltherapypages.com.au/therapist/16846
arrayah@aapt.net.au. |
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monday to friday
Feldenkrais Classes
- Live Without Pain
Learn to move effortlessly, improve posture & flexibility,
reduce pain & stiffness. Small friendly group classes
in FITZROY, CAULFIELD, ARMADALE and
the CBD. Many different class times available. Try out an
introductory class for only $10! For details, see www.FeldenkraisMelbourne.com
, call Tahnee on 0422 530 206 or email tahnee@feldenkraismelbourne.com
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mondays
and fridays
Therese
Lapadula ND
Meditation classes - Eltham North
This Meditation Class includes breathing techniques, visulisations
and positive thinking to reduce stress and anxiety. Mon.7.30
- 9.00 pm- Fri.9.30-11.00 am Meditaion room-Eltham North $12
per session- concession $10 03 94396858 tlapadula@hotmail.com
www.ntpages.com.au/therapist/3966 |
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mondays and tuesdays
Gentle Yoga -
Northcote
Gentle & nurturing hatha yoga classes in the Satyananda
style. The focus is on the quality of awareness during the
practices of physical postures, breathing exercises and deep
relaxation. Mon's 6.30-8pm general class;
Tues 10-11.30am general class and Tues 6.30-8pm beginners
class. Northcote Town Hall. Kimberley Roberts 0432057374.
kimberleybroberts@hotmail.com
www.yourpeacewithin.com.au
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mondays
Sandi Edgar, Teyata
Therapies
Meditation Basics - Lower Plenty
Come and learn different ways to meditate and see what works
for best for you. Visualisayin, Chanting, Mantras, Movement
and more.
8.00pm - 9.00pm. Lower Plenty. $20 (incl. donation to Make
a Wish). 0419 573 133
sandiedgar@dodo.com.au |
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mondays
Suzie Szabo
Free Weekly Twin Hearts Meditation for peace
- Armadale
Meditation on Twin Hearts is a powerful yet simple meditation
technique. Practiced regularly it has the effect of raising
one’s vibrations toward higher states of awareness and expanded
levels of consciousness.
8pm - 9pm. Vinaka Wellbeing centre - 2B Willis Street Armadale
Vic . Meditation is Free (gold coin donation for room rental).
0412016936 or 95760426
reception@vinakawellbeing.com
vinakawellbeing.com |
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tuesdays
Robert
Rabbin Weekly
Meditative Inquiry - Richmond
These interactive evening dialogues focus on how a meditative
mind can be a strategy to deal effectively with the myriad
stresses of daily living, while remaining present with what
is, managing our emotions, and improving our ability to communicate
with others in an authentic and effective manner. Tuesdays;
7:30- 9:30 pm. 43 Neptune Street, Richmond $15 per person
(pre-registration is not required). Info: 03 9410 4799 |
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tuesdays
Prenatal and Mother
and Baby yoga - Brunswick
By practicing yoga throughout and after your pregnancy you
are helping to create the best possible emotional and physical
environment for you and your baby. You will feel more relaxed
and gain confidence that you have the innate ability to be
a nurturing mother. Tues 10.30 - 11.30
am (mums and bubs) Tue 6.15 - 7.15 pm (prenatal) Bookings
Katie 9489 9591 www.beyoga.net.au |
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tuesdays
Wings of
Light Spiritual Circle - Elwood
Increase intuition, meditate, spiritual teachings, readings
and channeled guidance. Weekly - 7.45pm
9.45pm - $20 - Elwood.Suzan: 0438 800 437. www.wingsoflight.com.au
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tuesdays
Sandi Edgar, Teyata Therapies
Meditation Basics - Hampton
Come and learn different ways to meditate and see what works
for best for you. Visualisayin, Chanting, Mantras, Movement
and more.
7.30pm - 8.30pm. Heavenly Feet, 571 Hampton Street, Hampton.
$20 (incl donation to Make a Wish). 0419 573 133
sandiedgar@dodo.com.au |
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tuesdays
Qigong & Tai Chi -
Brunswick
Starting 5 Feb 2008 with Kerry Posniak- registered acupuncturist
and Chinese medicine practitioner. 7.30-8.30pm.
Australian Shiatsu College, 103 Evans street, Brunswick $150/130
for 10 weeks. $16 casual www.ntpages.com.au/therapist/11198
0425 801 912
kerry@freelife.com.au. |
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tuesdays
Vicky Basdeo
Yoga Dance - Warrandyte
Kundalini Yoga is both energising and relaxing. In a class
you'll experience freedom of movement, core strengthening
exercises, relaxation, meditation, spiced tea and a chat.
You will also learn how to develop your own practice. Bring
mat and a blanket. 6.30pm- 8pm Meridian
Wellness Studio (rear of clinic), 4 Trezise St ,Warrandyte
$15/13 0417 985713 vickybasdeo@yahoo.com.au
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mondays, tuesdays & wednesdays
Gentle Yoga -
East Ivanhoe
Nurturing hatha yoga classes in the Satyananda style. Focus
is on the quality of awareness during the practices of physical
postures, breathing exercises and deep relaxation. Mon's
6.30-8pm general; Tues 6.30-8pm beginners both at Northcote
Town Hall, Thurs 6.15-7.30pm General at St Georges Church,
East Ivanhoe. Kimberley Roberts 0432057374. kimberleybroberts@hotmail.com
www.yourpeacewithin.com.au
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tuesdays & wednesdays
Childrens yoga Classes
- Alphington
Yoga for children is not only fun ….Yoga works on the body,
it is good for health, helps children sleep better, build
a better body awareness and image as well as building co-ordination
and confidence. Tuesday 4:00pm - 5:00pm
- years 3 to 7, Wednesday 4:00pm - 5:00pm - years 8 - 14.
2 Kelvin Rd Alphington 94997227 bonnie@resonateyoga.com.au
www.resonateyoga.com.au |
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tuesdays & wednesdays
kay keighery
wu tao dance classes -
St Kilda
wu tao dance is a mind, body and spirit exercise that aims
to stimulate and strengthen the flow of qi, or life force
energy, through the body. based on the traditional chinese
medicine theory of the five elements that make up our world,
the five wu tao dances focus on air, water, wood, fire and
earth. - linden gallery, 26 acland street,
st kilda $15 per hour class 0407 580 355 www.wutaodance.com |
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wednesdays
Michelle Mullins
Dynamic Dance & Meditation -
Port Melbourne
Release your joy and passion as you surrender to the journey
through dance. You'll be guided through an exploration of
your soul and body and connect with your own free flowing
dance and movement. ( Blankets and Bolsters provided) Bring
your barefeet & a bottle of water. All ages encouraged. 8pm
- 9.30pm Simple Affair: 224B Bay street, Port Melbourne,3207
( behind Telstra) $15 per class or 6 for $75 0414 465 522
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wednesdays
Vicky Basdeo
Kundalini Yoga - Nth Fitzroy
Kundalini Yoga (as taught by Yogi Bhajan) is a unique combination
of asanas (postures), breathwork, mantra (sound) and meditaiton
threaded together in a specific sequence which targets aspects
of the self to develop. 6.30pm- 8pm
Kundalini House, 391 St Georges Road, North Fitzroy $16.50/13
and multipasses available vickybasdeo@yahoo.com.au
www.kundalinihouse.com.au |
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wednesdays
Children's Yoga
at the Brunswick Dance and Yoga Studio
- Brunswick
Children’s yoga classes are fun and imaginative, helping create
the perfect physical, mental and emotional environment for
children to grow and develop. All classes have elements of
yoga postures, breathing and relaxation which help to create
a strong and flexible body, concentration, self confidence
and overall calmness. Wed 4 - 4.45 Please
book by phoning Katie 9489 9591 more info www.beyoga.net.au |
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wednesdays
Mother
and baby yoga @ jika jika community centre -
Northcote
Fun with your baby! helps restore mothers physical and mental
well being. 12:15 - 1:15 mobile babies
(crawling or walking). 1:30 - 2:30 Stationary babies.
www.resonateyoga.com.au/baby.
Cnr Union and Plant Streets Northcote
94825100 office@jikajika.org.au |
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wednesdays
Astrology
Classes - Northcote
Discover holistic astrology. Your chart is a unique guidance
and support tool, helping with life’s decisions and
expressing soul intentions. Study one module for interest
only or complete all four to be eligible for the Radiant Living
Certificate in Holistic Astrology. Classes
are held on Wednesday nights in High St, Northcote. Classes
run by Michelle Proctor of Radiant Living, www.radiantliving.com.au,
0411 264 753 |
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wednesdays
Women's
Circle - Caulfield South
Spiritual Teachings & Guided Meditations. 10.00
to 12noon Caulfield South $20. Suzan: 0438 800 437. www.wingsoflight.com.au
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1st & 3rd wednesday of each month
chanting & meditation at midday -
City
Come for all or part of this nurturing program
that promotes wellbeing for city workers and also welcomes
people who are experiencing depression, illness or injury.
Enjoy world-class acoustic music. Presented by Jarek Czechowicz.
Hosted by BIM Inc. Suggested Donation
$10. 12pm-1:30pm. Mezzanine Room, Ross House, 247 Flinders
Lane, Melbourne. Inquiries: 0418 811 143 or 9509 0279.
www.jarekc.com
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2nd wednesday of each month
chanting & meditation at midday -
Port Melbourne
Come for all or part of this nurturing program
that promotes wellbeing and also welcomes people who are experiencing
depression, illness or injury. Enjoy world-class acoustic
music. Presented by Jarek Czechowicz. Hosted by BrainPower.
Suggested Donation $10. 12pm-1:30pm.
Liardet St Community Centre. Liardet St, Port Melbourne. Inquiries:
0418 811 143 or 9509 0279. www.jarekc.com
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most wednesdays
Maria Sangiorgi
Raqs Chakra© Navel and the Solar Plexus
- Northcote
This Dance to heal,
dance to feel, dance to be one with the universe.
Using Meditation, Visualisation, Creative movement and Spoken
and Written word, as vehicle to explore the connection between
the physical and spiritual world to the arabesque shapes or
Arabic dance. All Welcome! Uniting Church
251 High St Northcote Contact Maria 9489 8446 maria@dancingisis.com
www.dancingisis.com
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wednesdays & fridays
Georgina Manning
Weekly Meditation Classes
Unique Guided Meditation - Weekly Meditation Classes every
Wednesday and Friday morning10am- 11am
Sacred Wellbeing Centre $12.50 Class 0419 020 891 georgiemanning@bigpond.com
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thursdays
Erika L Soul & Donna Townsend
Spiritual Development Circle - Upper
Ferntree Gully
Come & enjoy meditation, crystals, energy work,ho'oponpono,
spiritual healing,transforming beliefs, past lives, soul healing
,dreams,thetahealing & DNA work,healing techniques, manifesting,listening
to spirit, angels & spiritual masters.
7.30pm - 9.00pm. Heart & Soul 1226 Burwood Hwy Upper Ferntree
Gully. $12.00. 03 97294972
soulerika@rainbowhealings.com
www.rainbowhealings.com
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thursdays
stella solaris
awakening spirituality - Middle Park
Develop you knowledge, spirituality and intuition with exercises
designed to help awaken your spiritual power. Learn about
esoteric subjects, Angels and Ascended Masters.
Weekly class. $20/$15 per class *Please confirm your attendance
prior to the class. 7pm- 9pm Living Soul, 278 Richardson Street,
Middle Park $20 (concession $15) 0401500911 or 9686 8223
info@livingsoul.com.au |
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thursdays
Living Energy Pilates Studio
Pregnancy Pilates - Greensborough
Prepare your body for childbirth and beyond with our gentle
class designed for pre-natal women. 6pm
- 7pm. Living Energy Pilates Studio, Suite 7, 83 Main St,
Greensborough $136 for 8 weeks ($17 per class) 03 9432 1871
www.livingenergypilates.com.au
info@livingenergypilates.com.au |
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every monday, tuesday & wednesday evening
African
Drumming Classes - St Kilda
Classes
in West African Drumming held in St Kilda and catering for
beginners to advanced students. Visit www.africandrumming.com.au
or call Simon on 0416 053 619 for full
details |
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last friday every month
Critical Mass
- City
Melbourne is being choked by cars. The only solution is a
bicycle revolution! Join hundreds of cyclists in a peak hour
bicycle ride/skate. 5.30pm State Library,
Swanston St www.criticalmass.org.au/melbourne |
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fridays
Dance Jam
Dance Your Heart Out -
Albert Park
Finally a smoke & alc. free place in Melbourne where you can
DANCE YOUR HEART OUT. Pamper your body and soul. Make DANCE
JAM your healthiest habit. Amazing sound, welcoming environment,
unguided, great space. All ages and fitness levels. 8pm-
12am The PlaySpace 290 Albert Street, Brunswick, VIC 3056
$12-$15 9387-0271 us@ThePlaySpace.com.au
www.ThePlaySpace.com.au |
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fridays
PlaySpace
Dance JAM, dance your heart out! - Brunswick
If you love dancing but don’t like clubs, if you like to let
loose and go wild, if you like to stay to yourself and to
just stretch and quietly unravel your week,DANCE JAM is for
you. 8pm- 12am The PlaySpace 290 Albert
Street, Brunswick, VIC 3056 $14 ($12) (03) 9387-0271
us@ThePlaySpace.com.au www.ThePlaySpace.com.au |
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thursdays
Living Energy Pilates Studio
Mums n Bubs Pilates - Greensborough
Tone & strengthen your thighs, pelvic floor muscles &
abdominal muscles after child birth in the company of other
new mums and bubs with no need to worry about baby sitting!
11.30am - 12.30pm. Living Energy Pilates
Studio, Suite 7, 83 Main St, Greensborough $136 for 8 weeks
($17 per class) 03 9432 1871 www.livingenergypilates.com.au
info@livingenergypilates.com.au
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fridays
Nemone Sloane
Baby Bliss Yoga - Elwood
Enjoy fun, revitalising and healing yoga, massage and play
for new mums and babies. spend time bonding with your new
baby, stretch and strengthening mind, body and spirit after
birth. rejuvenate yourself at this powerful and tumultuous
time together with other new mums and babies.
11am- 12pm Elwood |
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saturdays
Ceres Market
- East Brunswick
Craft and Recycled stalls, organic produce and fresh bread,
chai, music and massage. Every Saturday
9am-1pm. 8 Lee St East Brunswick. For stall booking call 9388
1707 |
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saturdays
208 High St Northcote
Market 208 - Northcote
A weekly Saturday market in the rear garden of 208 High St
Northcote showcasing makers, healing arts, art and bric a
brac. For stalls and information please
call Gerard on 0422 466 40211am- 4pm 208 High St Northcote
3070 free 0422 466 402 gdafarmer@yahoo.com.com
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saturdays
brian
laughter club - South
Yarra
laughter club, free, fawkner park at wooden shelter 100 meters
opposite armidale st entrance. (Mel ref 58 a3) no need to
book. laugh for no reason. It is not necessary to be in a
good mood or be a humorous person or to feel like laughing.
It strengthens the immune system, relieves stress and paain,
gives a good workout and is fun. join us for coffee afterwards.
10.30 - 11.00 fawkner park, south yarra
free 0409214581 |
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saturdays
Carolyn Nicholson
Laughter Club - Eltham
Experience the joy and the health benefits of Laughter and
yoga breathing at the Laughter Club in Eltham, every
Saturday morning at 11.00a.m. for half hour - it is FREE for
all. After we have coffee together and continue our Laughter.
Alistair Know Park, Main Street Eltham- near duck pond and
playground. 11.00 a.m. - 11.30a.m. Alistair Knox Park - Eltham
No Charge 9514821636 laughtercaz@yahoo.com |
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saturday evenings
Chanting Satsang - Kalorama
Enjoy the company of spiritual friends in modern
chanting, meditation and great acoustic music. Presented by
Jarek Czechowicz. 7:30pm-9:30pm. Kumbada
Studio, 6 Ridge Rd Kalorama. Melway Map 52J9. $15.00 cash
only at the door. Inquiries: 9754 8741. www.jarekc.com
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saturdays
Wings of
Light Spiritual Circle - Sth Caulfield
Increase intuition, meditate, spiritual teachings, readings
and channeled guidance.10am - 12 noon.
$20 - Sth Caulfield. Suzan: 0438 800 437. www.wingsoflight.com.au
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saturdays & wednesdays
Vajrayogini
- Women's Yoga classes
Vajrayogini is the female Buddha who taught esoteric practices
which recognize that within our own body lies the powerful
wellspring of our sexual energy which we can cultivate and
apply to our own rejuvenation. Vajrayogini practice uses breath,
movement and sound to cultivate our rich, juicy, sensuality
and creativity.
Call Lana on 0409 027108. Email:
lana@beingstill.org Flyer: www.tantrabliss.com.au/workshops
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third saturday of the month
Meditation
Workshops - City
Meditation Solutions presents guided meditation
workshops on Saturday afternoons,Learn
to relax quickly and consciously and reduce stress, integrating
meditation into your everyday life.
2-5pm, usually the third Saturday of
the month at Studio Cirq, Level 1, 19 Meyers Pl, Melbourne
CBD. Further info and bookings
0409 312 634. |
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sundays
SOTEMS: Spirit of the
Earth Medicine Society
Sweatlodge Ceremony -
East Brunswick
We invite you to join us at CERES, Lee Street
Brunswick, for this ancient, Healing and Purifying Ceremony.
Public mixed sweats each Sunday, 6pm.
Women only sweats held first Thursday, men only sweats held
first Monday each month, 7pm. Ring the booking line on 95135959
to register. Donation of $10. www.sotems.com.au for further
information. |
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sundays
The Church of the Resurrected
Life
Healing Services -
Bentleigh
Join us in uplifting and joyous Healing Services to receive
healing and heal Humanity and the Earth. 2.00pm
- 3.30pm Heart Flow Worldwide 523 Centre Rd (cnr Balmoral
Ave), Bentleigh, Vic. Free Admittance, 16 y.o+ 9563 9400
www.heartflow.org |
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sundays
PlaySpace
The Dance, weekly journey -
Brunswick
The DANCE finds some dancers on an inner journey & it has
become a spiritual pactice - a church if you will for some.
Still - lots of play & socializing can happily coexist.10:30am-
12:45pm The PlaySpace 290 Albert Street, Brunswick, VIC 3056
$14 ($12) (03) 9387-0271 us@ThePlaySpace.com.au
www.ThePlaySpace.com.au |
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sundays
Beverley
Yoga in the Park - Coburg Lake
Yoga in The Park at Coburg Lake Suitable for all levels Beautiful,lakeside
view and surrounding parkland. Bring
Yoga mat and or blanket. Near main barbeque
and swings area; near Murray Rd.Gita
style Yoga suitable for All levels –Beginners to experienced
Yogis. 1 hour class: $10. Beverley 0400584347 |
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sundays
Usui Reiki Centre, Camberwell
Healing Circle - Camberwell
Join us for "Healing Circle" where either Guided
Meditation, Chanting, or Walking the Labyrinth are rostered,
depending on the day. Bring your intention for healing: for
yourself personally, family & friends, community or globally.10.00
am- 11.30 am Usui Reiki Centre 17 Fairholm Grove Camberwell
Free 9882 0733 |
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first sunday of each month
Lentil Bash - Abbotsford
A free monthly cultural gathering that encourages
collaborations between participants in music, dance, theatre,
spoken word and film. You never know what will happen! All
welcome, first Sunday evening of every
month.Lentil
As Anything, Abbotsford Convent, St Heliers Street, Abbotsford
9419 6444
www.lentilasanything.com
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weekends
Melbourne's Farmers
Markets
Boroondara Farmers Market - Statewide
produce including breads, olive oil, honey, fruit & vegetables.
8am-12.30pm, 3rd Saturday of month.
Patterson Reserve, Auburn Road, - Auburn (Mel ref 59 E4) Enquiries:
(03) 9278 4444
Bundoora Park Farmers Market - Regional
fresh produce. A small entry fee applies.. 8am
- 1pm, 1st Saturday of month Bundoora Park, Plenty
Road, - Preston (Mel ref 19 F2) Enquiries: (03) 5664 0096
Caroline
Springs Market
A market with 160 stalls with arts and crafts and a farmers'
market.
9am—3pm, 2nd Sunday of month
- Caroline Springs 0423 003 823
Elwood Community Market Vegetables and
homemade cakes/biscuits. Bric a brac, clothes, toys, crafts,
plants, used kitchen ware. 0422 976 276. 8.30am-1pm,
1st Sat of month (except school hols Nov 06 and Jan,
April, July Oct 07) Elwood Primary School Grounds, Scott Street
- Elwood
Gasworks
Farmers' Market
- A farmers' market selling fresh produce from across the
state.
8.30am-1pm, 3rd Saturday of month.
Gasworks Arts Park - Port Melbourne. 5657 2337
Kangaroo
Ground Highland Farmers' Market
A farmers' market with a small entry fee.
8am-1.30pm, 2nd Sunday of month
Kangaroo Ground Primary School, Main Road. - Kangaroo Ground
(Mel ref 271 E11) 0408 501 832
Manningham Community Produce Market
We are located at the Manningham City Council car park on
the second Saturday of each month (except January) from 8
a.m. until noon. 2nd Sat of month (except Jan) Manningham
City Council car park 699 Doncaster Road - Doncaster (Mel
ref 47 F1) 9872 8284
Slow Food
Farmers' Market
Farm fresh & organic seasonal fruit, vegetables, seedlings,
flowers, hersbs & juices plus breads, olive oil, eggs,
rare breed and free range meat, chooks, fresh & smoked
fish, home made condiments, specialist cheeses. A small entry
fee applies. 8am—1pm, 4th Saturday
of month Abbotsford Convent, St Helliers Street - Abbotsford
(Mel ref 44 G5) 0429 146 627
Veg Out
St Kilda Farmers' Market
Fresh & organic produce at Veg Out Community Garden. Remaining
markets in 2005 on 26 Nov and 24 Dec 8.30am-12.30pm,
1st Sat of month. Peanut Farm Oval , Chaucer Street,
- St Kilda. (Mel ref 2P B9) 0429 146 627
Whitehorse
Farmers' Market
A farmers' market with farm-sourced and organic produce.
8am—1pm, 2nd Sunday of month.
Nunawading Civic Centre, 379 Whitehorse Road - Nunawading
Stallholder. 9539-2443
Williamstown Producers' Market Featuring
seasonal fruit and vegetables, fine foods and selected arts
and crafts. (Note new location). 9am
to 2pm, 4th Sunday of month (Jan-Nov). Commonwealth
Reserve, Nelson Place - Williamstown. (Mel ref. 56 D8) 0408
501 832
Yarraville Farmers' Market Organic Fruit
& Vegies, Eggs, Organic Breads, Olive Products, Wines,
Plants incl Indigenous, Pestos/Dips, Organic Coffee, Cheeses,
Great Hot Food available. Plenty of parking. 9am
to 1pm (8am to 12noon in summertime), 4th Sat of month.
Cnr Hyde and Somerville Roads, Yarraville - 0412 910 496
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Melbourne
Meditation Centre
Regular meditation courses and classes in several
locations around Melbourne. www.melbournemeditationcentre.com.au |
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each month
Baby Bonding
Massage
Enhances
baby's physical, emotional and spiritual well-being. 4 classes
for loving parents. From birth to crawling age, partners and
grandparents welcome. Class size is usually from 4 to 7 babies
in a class. Place: various locations
in the Cities of Port Phillip, Stonnington and Boroondara.
Cost: $100 per course (includes oils and take-home notes).
9889 2136 or 0411 985 557 or
email babybondingmassage@hotmail |
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